About The Event

• Kudo incorporates techniques from various martial arts disciplines, so classes often involve instruction in striking, kicking, throwing, grappling, and ground fighting techniques. Instructors may demonstrate techniques and then have students practice them individually or with partners.
  Sparring and drilling are essential components of Kudo training. Students may engage in controlled sparring sessions with partners to practice applying techniques in a live, dynamic setting. Drills may focus on specific skills or combinations.
  Kudo practitioners require a high level of physical fitness, so conditioning exercises are often incorporated into training sessions. This might include strength training, endurance exercises, and agility drills.

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