About The Event
For those interested in competing in Kudo tournaments, classes may include specific training to prepare students for the intensity and rules of full-contact matches. This could involve simulated competition scenarios and strategy discussions.
Like the warm-up, the class typically concludes with a cool-down period to help students gradually return their heart rates to normal and prevent injury. This may be followed by a brief period for reflection or discussion about what was covered in the class.
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